Inner Light and Sound Flow

  Close your eyes… Do not force yourself to sit in full Lotus if it is still hard for you — lay down on your bed to feel yourself comfortable. Focus your attention on the point of your Third Eye, put your hands to let one palm cover another one and relax. Leave the sensations…

About Emptiness

  Meditation on Emptiness can be performed in different forms. One of the ways of meditation — perceiving of the faces of your beloved ones as having no form — the emptiness forms the face as true nature of this world is being perceived exactly like this. Whatever you wish to see, will appear on…

Meditation Lotus Flower

  Blessings to you. Let me tell you about blissful meditation Lotus Flower, which can be performed for protection or any other purpose. Preferably sitting in Lotus position, we manifest ourselves as beings inside the Lotus Flower of pink or any desirable colour, not in the mud but in illusionary material world of Maya. Protects…

Lotus Meditation

  Deep meditation in Lotus position sets our energy centers in a line, vertical one. Practiced with right concentration, it activates our perception on different levels. Energies in this position are more likely to be transformed or deliberated into the energy field for creating desired energy structures and patterns that form our reality around. With…