Conscious eating

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When you eat, chew your food many times, slowly and focus on some object or thought that makes your Light vibrate higher. Focusing on Violet Light is a way to transform the food into energy. Your thought will affect you and bring you into noble state of mind, passion or ignorance. It is a way of Food Yoga, can be used as spiritual practice for the training of will-power, abilities of Food Alchemy and a way to become free of physical nourishment — it can happen to you with no intent from your side, it can be Siddha which was achieved by luck.

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